{"product_id":"geneva-black-kegel-balls-training-set","title":"Kegel Balls Training Set Geneva Black","description":"\u003cdiv\u003e\n\u003ch1\u003eGeneva Black Kegel Balls Training Set — Progressive Pelvic Floor Strengthening\u003c\/h1\u003e\n\u003cp\u003eThe Geneva Black Kegel Balls Training Set is a guided, three-piece system designed to strengthen pelvic floor muscles, support vaginal health, and boost confidence in daily life and intimate moments. Built for a measured, incremental approach, it helps you grow strength safely without feeling overwhelmed.\u003c\/p\u003e \u003ch2\u003eWhat’s included and how they’re designed\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eBall 1\u003c\/b\u003e: 46 g with dimensions 137 mm × 36 mm, features a silicone removal cord for convenient retrieval.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBall 2\u003c\/b\u003e: 77 g with dimensions 172 mm × 32 mm, includes a silicone cord for easy removal after use.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBall 3\u003c\/b\u003e: 107 g with dimensions 160 mm × 28 mm, equipped with a silicone cord for simple extraction.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eMaterial\u003c\/b\u003e: Body-safe silicone construction designed for durability and hygienic cleaning.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSealing\u003c\/b\u003e: Waterproof design ensures reliable use in a variety of settings and easy cleaning.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eHow it works: progression that fits real-life training\u003c\/h2\u003e\n\u003cp\u003eBegin with the lightest ball and follow a clear progression to build pelvic floor strength steadily. Start with sessions of 10–20 repetitions, squeezing and holding for 2 seconds. As you gain control, extend each hold to 5 seconds, then 10 seconds, and progressively move to heavier weights to continue challenging the muscles. This structured approach makes it suitable for beginners and for anyone ready to advance their routine.\u003c\/p\u003e \u003ch2\u003eWhy this set is a strong choice\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eProgressive resistance\u003c\/b\u003e: Three increasing weights provide a measurable path to stronger pelvic floor muscles and better core stability.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEnhanced vaginal health\u003c\/b\u003e: Consistent training supports pelvic tone, which can contribute to improved vaginal health and confidence.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePotential for greater confidence\u003c\/b\u003e: Improved pelvic control may translate to heightened sexual satisfaction and greater everyday confidence.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDurable and hygienic\u003c\/b\u003e: Body-safe silicone construction and a waterproof design simplify cleaning and maintenance.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSimple removal\u003c\/b\u003e: Each ball includes a silicone cord for safe, easy retrieval after use.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eWho should use the Geneva Black Kegel Balls Training Set\u003c\/h2\u003e\n\u003cp\u003eIdeal for individuals seeking a guided pelvic floor program, including those new to Kegels and anyone looking to gradually intensify their routine. The progressive weights accommodate evolving strength, while the waterproof design supports use in diverse settings, from home workouts to travel-friendly routines.\u003c\/p\u003e \u003ch2\u003ePractical tips for best results\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003eEstablish a consistent routine—aim for regular sessions to build endurance and control.\u003c\/li\u003e \u003cli\u003ePair the program with mindful breathing to maximize effectiveness during each squeeze.\u003c\/li\u003e \u003cli\u003eProgress gradually as you gain comfort and strength, never rushing to the heaviest weight before you’re ready.\u003c\/li\u003e \u003cli\u003eClean the silicone balls after each use with mild soap and water; dry thoroughly before storing.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications at a glance\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003e\u003cbweights\u003e: 46 g, 77 g, 107 g\u003c\/bweights\u003e\u003c\/li\u003e \u003cli\u003e\u003cbball dimensions\u003e: Ball 1 — 137 mm × 36 mm; Ball 2 — 172 mm × 32 mm; Ball 3 — 160 mm × 28 mm\u003c\/bball\u003e\u003c\/li\u003e \u003cli\u003e\u003cbcord\u003e: Silicone cords on each ball for easy removal\u003c\/bcord\u003e\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDesign\u003c\/b\u003e: Waterproof for reliable use and easy cleaning\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eMaterial\u003c\/b\u003e: Body-safe silicone\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eWith the Geneva Black Kegel Balls Training Set, you gain a practical, progressive pathway to stronger pelvic floor muscles, better core support, and boosted confidence in daily life and intimate moments. The clear, step-by-step progression and hygienic, durable design make it a thoughtful addition to any pelvic wellness routine.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch1\u003eGeneva Black Kegel Balls Training Set\u003c\/h1\u003e\n\u003cp\u003eThe Geneva Black Kegel Balls Training Set is a progressive, three-piece system designed to strengthen pelvic floor muscles, support vaginal health, and boost confidence in daily and intimate moments. It’s ideal for anyone seeking a guided, incremental approach to pelvic floor training.\u003c\/p\u003e \u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003eThree progressively weighted balls: 46 g, 77 g, and 107 g for a graduated training program.\u003c\/li\u003e \u003cli\u003eBall dimensions: Ball 1 — 137 mm × 36 mm; Ball 2 — 172 mm × 32 mm; Ball 3 — 160 mm × 28 mm.\u003c\/li\u003e \u003cli\u003eSilicone cords on each ball provide easy, safe removal after use.\u003c\/li\u003e \u003cli\u003eWaterproof design for reliable use and simple cleaning.\u003c\/li\u003e \u003cli\u003eBody-safe silicone construction for durability and hygiene.\u003c\/li\u003e \u003cli\u003eClear progression guidance: start with the lightest ball and perform sessions of 10–20 repetitions, squeezing and holding for 2 seconds; gradually extend holds to 5 seconds, then 10 seconds as strength builds; move to heavier balls for continued training.\u003c\/li\u003e \u003cli\u003eSuitable for beginners and those ready to advance their pelvic floor routine.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003eStrengthens pelvic floor muscles to support vaginal health and core stability.\u003c\/li\u003e \u003cli\u003eMay enhance sexual satisfaction and confidence through improved pelvic control.\u003c\/li\u003e \u003cli\u003eProgressive design helps you train safely and steadily without overwhelming changes.\u003c\/li\u003e \u003cli\u003eWaterproof and easy to clean, making it convenient for regular use in diverse settings.\u003c\/li\u003e \u003cli\u003eEncourages a consistent wellness routine with practical, step-by-step guidance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eGeneva Black Kegel Balls Training Set\u003c\/b\u003e is a progressive 3-piece system designed to strengthen pelvic floor muscles and support vaginal health. Regular use can help increase libido and enhance sexual satisfaction, providing greater confidence in daily life and intimate moments.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eBall 1\u003c\/b\u003e — 46 grams; dimensions 137 mm × 36 mm; features a silicone cord for easy removal after use.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBall 2\u003c\/b\u003e — 77 grams; dimensions 172 mm × 32 mm; features a silicone cord for easy removal after use.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBall 3\u003c\/b\u003e — 107 grams; dimensions 160 mm × 28 mm; features a silicone cord for easy removal after use.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cb\u003eHow to Use\u003c\/b\u003e Start with the lightest ball (46 g). Insert and practice squeezing and holding for 2 seconds, in sessions of 10 or 20 repetitions. Exercise regularly and gradually increase the hold duration to 5 seconds, then to 10 seconds as you gain strength. When ready, switch to the heavier ball (77 g) and progress to the heaviest ball (107 g) for continued training.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cb\u003eKey Benefits\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003eStrengthens pelvic floor muscles for better vaginal health and core stability.\u003c\/li\u003e \u003cli\u003eSupports enhanced sexual satisfaction and confidence.\u003c\/li\u003e \u003cli\u003eWaterproof design for reliable use.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cb\u003eProduct Details\u003c\/b\u003e Waterproof design for reliable use. Set of 3 balls with progressively increasing weights: 46 g, 77 g, 107 g. Ball dimensions: Ball 1 137 mm × 36 mm; Ball 2 172 mm × 32 mm; Ball 3 160 mm × 28 mm. The Geneva set includes 3 kegel balls with gradually increasing weights, designed to strengthen the pelvic floor muscles and support vaginal health, with easy removal via silicone cords for convenient use.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eGeneva Black Kegel Balls Training Set\u003c\/b\u003e — a progressive 3-piece system designed to strengthen pelvic floor muscles and support vaginal health. Regular use can help increase libido and enhance sexual satisfaction.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eWhat’s Included\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eBall 1\u003c\/b\u003e — 46 grams; dimensions 137 mm x 36 mm; features a silicone cord for easy removal after use.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBall 2\u003c\/b\u003e — 77 grams; dimensions 172 mm x 32 mm; features a silicone cord for easy removal after use.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBall 3\u003c\/b\u003e — 107 grams; dimensions 160 mm x 28 mm; features a silicone cord for easy removal after use.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cb\u003eHow to Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eStart with the lightest ball (46 g). Insert and practice squeezing and holding for 2 seconds, in sessions of 10 or 20 repetitions. Exercise regularly and gradually increase the hold duration to 5 seconds, then to 10 seconds as you gain strength. When ready, switch to the heavier ball (77 g) and progress to the heaviest ball (107 g) for continued training.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eKey Benefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eStrengthens pelvic floor muscles for better vaginal health and core stability.\u003c\/li\u003e \u003cli\u003eSupports enhanced sexual satisfaction and confidence.\u003c\/li\u003e \u003cli\u003eWaterproof design for reliable use.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cb\u003eProduct Details\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eWaterproof design for reliable use.\u003c\/li\u003e \u003cli\u003eSet of 3 balls with progressively increasing weights: 46 g, 77 g, 107 g.\u003c\/li\u003e \u003cli\u003eBall dimensions: Ball 1 137 mm x 36 mm; Ball 2 172 mm x 32 mm; Ball 3 160 mm x 28 mm.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eEZ-to-use and designed for gradual progression, the Geneva Black Kegel Balls Training Set supports pelvic floor strengthening, better vaginal health, and boosted confidence in daily life and intimate moments.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003eMeet the Geneva Black Kegel Balls Training Set — a progressive, 3-piece system designed to strengthen pelvic floor muscles and support vaginal health. Regular use can help increase libido and enhance sexual satisfaction.\u003c\/p\u003e \u003ch2\u003eWhat’s Included\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eBall 1\u003c\/b\u003e — 46 grams; dimensions 137 mm x 36 mm; features a silicone cord for easy removal after use.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBall 2\u003c\/b\u003e — 77 grams; dimensions 172 mm x 32 mm; features a silicone cord for easy removal after use.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBall 3\u003c\/b\u003e — 107 grams; dimensions 160 mm x 28 mm; features a silicone cord for easy removal after use.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003eStart with the lightest ball (46 g). Insert and practice squeezing and holding for 2 seconds, in sessions of 10 or 20 repetitions.\u003c\/li\u003e \u003cli\u003eExercise regularly and gradually increase the hold duration to 5 seconds, then to 10 seconds as you gain strength.\u003c\/li\u003e \u003cli\u003eWhen ready, switch to the heavier ball (77 g) and progress to the heaviest ball (107 g) for continued training.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eStrengthens pelvic floor muscles\u003c\/b\u003e for better vaginal health and core stability.\u003c\/li\u003e \u003cli\u003eSupports enhanced sexual satisfaction and confidence.\u003c\/li\u003e \u003cli\u003eWaterproof design for reliable use.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eWaterproof\u003c\/b\u003e design for reliable use.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSet of 3 balls\u003c\/b\u003e with progressively increasing weights: 46 g, 77 g, 107 g.\u003c\/li\u003e \u003cli\u003eBall dimensions: Ball 1 137 mm x 36 mm; Ball 2 172 mm x 32 mm; Ball 3 160 mm x 28 mm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Geneva set includes 3 kegel balls with gradually increasing weights, designed to strengthen the pelvic floor muscles. Kegel exercises improve vaginal health, resulting in increased libido and enhanced sexual satisfaction. Each kegel ball is equipped with a silicone cord for easy removal after use. Start by using the ball with the lightest weight (46 grams), learn to squeeze and hold the ball inside the vagina for 2 seconds in sessions of 10 or 20 repetitions. Exercise regularly and slowly increase the duration of the training, first to 5 and then to 10 seconds. Switch to a heavier ball (77 grams) and progress to the heaviest ball (107 grams).\u003c\/p\u003e\n\u003cp\u003eFeatures:\u003c\/p\u003e\n\u003cp\u003eSet of 3 balls\u003c\/p\u003e\n\u003cp\u003eWaterproof\u003c\/p\u003e\n\u003cp\u003eDimensions:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBall 1: 137 mm x 36 mm - 46 grams\u003c\/li\u003e\n\u003cli\u003eBall 2: 172 mm x 32 mm - 77 grams\u003c\/li\u003e\n\u003cli\u003eBall 3: 160 mm x 28 mm - 107 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RIMBA TOYS","offers":[{"title":"Default Title","offer_id":52995107389770,"sku":"R2587","price":35.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/1574\/4955\/files\/kegel-balls-training-set-geneva-blacksecretsextoysstore-8648846.jpg?v=1776187162","url":"https:\/\/secretsextoys.store\/en-ie\/products\/geneva-black-kegel-balls-training-set","provider":"secretsextoys.store","version":"1.0","type":"link"}