What are Ben Wa balls used for?

Ben Wa balls, also called vaginal balls or kegel exercisers, are used to train the pelvic floor muscles. The Smartball Uno Love Ball Black is designed to sit inside the vagina while the internal weighted ball moves as you walk, creating gentle motion that encourages the muscles to contract and stabilize. Regular use supports pelvic floor strength, which is linked to stronger orgasmic contractions, better muscle control during sex, and support for bladder control. It is especially useful for people who want a simple, wearable kegel trainer rather than a manual exercise device. This style is best for beginners, postpartum users returning to pelvic floor training, and anyone with a shorter vaginal canal. If you want a longer trainer that reaches farther back internally, a dual-ball option may be a better match.

Can you walk around with Kegel balls in?

Yes, this type of kegel ball is specifically made to be worn while moving around. Smartball Uno Love Ball Black has a single weighted inner ball that rolls and bumps with normal body movement, so walking naturally adds resistance to your pelvic floor workout. It also has a tapered tip for easier insertion and a silicone loop for straightforward removal, which makes it practical for short wear sessions during daily activity at home. This makes it a good choice for people who want passive pelvic floor training without needing to lie down and do a full exercise routine. It is especially well suited to users with a shorter vaginal canal, because the single-ball design is more compact than longer alternatives. For comfort and safety, start with shorter sessions and stop if you feel pressure, pain, or difficulty keeping it in place.

Is the Smartball Uno Love Ball Black good for beginners?

Yes, it is a beginner-friendly vaginal ball, especially for users who want a compact and easy-to-handle design. This model uses one weighted ball instead of a longer two-ball format, so it takes up less internal length and is often more comfortable for people with a shorter vaginal canal. The shape also supports easier use: the tip is tapered for smoother insertion, the base has a groove to help guide it in, and the silicone loop allows simple removal. Those details matter for first-time users who are still learning how a kegel exerciser should feel. It is a strong fit for beginners starting pelvic floor exercises, people returning to training after childbirth, and anyone who finds larger vaginal balls uncomfortable. If you already know you prefer deeper internal stimulation or want to engage more of the rear vaginal muscles, a longer option may offer a more advanced workout.

How do you use this vaginal ball safely and effectively?

To use it effectively, insert the ball vaginally, keep it in place with your pelvic floor muscles, and move around normally or add squeeze-and-release kegel exercises for a more focused workout. The internal weighted ball shifts as you move, which increases muscular engagement compared with holding a completely static insertable toy. For safe use, apply a little water-based lubricant if needed, make sure the silicone loop remains accessible for removal, and clean the toy before and after every session. The side panels are made from medical-grade plastic, while the loop is silicone, so the surface is non-porous and suitable for routine toy hygiene. This type of use is ideal for adults working on pelvic floor strength, bladder support, or improved muscle control during sex. If you feel pain rather than muscle effort, remove it and shorten the session or reassess sizing and comfort.

What makes this kegel exerciser different from fully silicone vaginal balls?

The main difference is sensation. Smartball Uno Love Ball Black has medical-grade plastic side panels instead of being fully coated in silicone, and that firmer surface lets you feel the internal weighted motion more clearly as the ball rumbles and rolls during movement. That gives more noticeable feedback, which many users prefer when they want to feel their pelvic floor responding during wear. It also combines that more direct sensation with practical design details, including a tapered tip for insertion and a hygienic silicone loop for removal. This makes it a strong option for people who find fully silicone alternatives too muted in feel or too slippery to position easily. It is especially useful for users focused on exercise feedback rather than soft cushioning. If you want the gentlest possible surface feel, a fully silicone style may feel softer, but it typically dampens the internal movement more.

Smartball Uno Love Ball Black - Adult Wellness Product

Name: Smartball Uno Love Ball Črna
Brand: FUN FACTORY
SKU: FF000986BK01
Price: 10.95 EUR
Availability: InStock

Smartball Uno Love Ball Črna

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Opis

Zabavne zanimivosti: 1) mišice medeničnega dna se skrčijo med orgazmom. 2) močnejše medenično dno lahko pomeni močnejše orgazme. 3) uporaba teh mišic za držanje utežene kroglice v nožnici jih krepi.

Kako uporabljam kegel vadbenik?

Preprosto vstavite smartball uno vaginalno, ga držite notri in nadaljujte s svojimi opravili. Prav tako lahko izvajate običajne kegel vaje stiskanja in sproščanja za intenzivnejši trening. Utežena kroglica znotraj se bo med gibanjem premikala in valjala, zaradi česar bodo vaše mišice delale še bolj intenzivno in vam hitreje prinašale močnejše orgazme. Nošenje med rahlim udarjanjem je tudi zelo zabavno.

Ali obstajajo še druge koristi uporabe smartball uno?

Lahko pomaga preprečevati inkontinenco, izboljša prekrvavitev za boj proti okužbam, pripravi telo na porod in pomaga pri okrevanju po porodu. Če želite partnerju med seksom dati stisk, krepitev medeničnega dna prav tako izboljša nadzor mišic.

Kaj naredi ta kegel vadbenik poseben?

Ena od posebnosti so medicinski plastični paneli na straneh, ki omogočajo intenzivnejše občutenje vibracij kot če bi bil cel iz silikona. Druga posebnost je enostavnost vstavljanja in odstranjevanja. Oblikovali smo ga z zoženim vrhom in majhno utorom na dnu, da ga lažje potisnete noter. Za odstranitev preprosto potegnite higienično silikonsko zanko.

Naj izberem smartball uno ali smartballs duo?

Smartball uno smo naredili za ljudi s krajšo vaginalno odprtino, za katere so smartballs duo preveč dolgi za nošenje. Če to niste vi, priporočamo poskusiti duo, saj daljša igračka aktivira tudi mišice v zadnjem delu nožnice. Če niste prepričani, ni nič narobe, če začnete s smartball uno!